In a yard competition pool, the mile is defined as yards which is actually 90 yards short of a real mile, and in a meter competition pool, the swimming mile is defined as meters, equating to roughly yards, once again short of an actual mile. You can learn more about why this is the case here. The Pool Training Mile: For training purposes, swimmers use either meters or yards to train for the mile event, both of which will provide subsequent fitness for the actual competition mile, defined as either meters or yards as we discussed just now.
The Open Water Mile: In open water swimming a mathematically-correct mile is used. Meaning yards or meters. If your goal is to train for a true mile for an open water event then you should divide yards by the length of your pool if it is in yards or if your pool is in meters you should divide meters by its length.
With all that said, you may still be wondering so what is the distance of a mile swim? And the answer to that is- it depends. It depends on what your goal is- do you want to swim an actual mile? If so, train to complete yards or meters. On the other hand, if your goal is to swim a mile in a competitive swim meet, then train to complete yards or meters. Related- Long Distance Swimming Technique. Many recreational or beginner swimmers seem to believe that a lap is defined as 2 lengths of a pool, meaning swimming both up and down, while a length is swimming from one side of the pool to the other.
In order to avoid confusion, you need to understand that both a lap and a length are the same distance, meaning swimming from one end of the pool to the other. To explain this simply- the definition of a lap is a complete trip around a race track. Well, listen to what Natalie Coughlin, a time Olympic medalist swimmer, has to say-. To make things easier here are the 3 main pool lengths used by swimmers around the world, both for training and competition-.
Typically, most fitness facilities have a swimming pool that is either meters in length or meters in length. Since a swimming mile is not a true mile, this math can be confusing. But what if you want to swim a true mile? Well, if you want to swim a mathematically-accurate mile and your pool is measured in yards, divide by the number of yards in your pool. If your pool is measured in meters, divide Based on the speed of Olympic swimmers, the fastest time for swimming one mile is around 16 minutes.
The U. Masters Swimming website has a cool table on their website that is a fitness pace chart. Remember, a swimming mile is yards or meters. You can also track your time and pace with something like the Garmin Swim 2 , which is a swimming smart watch. It tracks your distance, pace, stroke count, stroke type and swimming efficiency.
At one international competition, the meter pool was built before the invention of touch-pads. The pool was 1cm shorter than 50 meters when the touch-pads were IN the pool. Before the meet started, organizers discovered this very problem. With hundreds of swimmers set to arrive in a matter of days, the facility drained the pool, shaved 1cm off the wall, re-plastered the shaved surface, and re-filled the pool, with only hours to spare.
Try the Tropical Mile workout! Build up to a 1,meter Workout during this 6-week program. Challenge yourself and improve your fitness with 3 workouts per week. I was so discouraged! This helped me feel better. Hi Teresa! Hope this helps!
Great article Fares, with some good historical bits. But how many laps are in a mile, anyway? The answer to that depends on two things: how you define a mile and the length of your pool. In short, you divide one mile by the length of your pool.
But, as usual, the devil is in the details. What is a mile anyway? Ask a simple question, get a complicated answer. The definition of a mile will vary depending on who you ask. This is about as simple as it sounds. Even less common but still around are some mathematically difficult lengths: Just ask an employee at your local pool what the length is or look it up in our pool locator if you are not sure.
0コメント